Hi,
I'M REYNÉ!
FUNCTIONAL MEDICINE COACH, THAT HELPS BUSY PROFESSIONALS DITCH THE STRESS
About REYNÉ
Starting today, I invite you to prepare yourself for a healthy mind-body connection.
You can take steps to restore health and vitality with techniques, practices, and well-being lifestyles. Train your brain to think in a new way, change old habits, and choose nourishing positive habits. Make your brain an ally by nourishing beneficial beliefs versus detrimental ones.
To foster creative and nourishing visions is to take your first step to living healthy. Examine your current beliefs and create fresh perceptions so you can live a more vibrant and rewarding life. As you begin your journey toward better mental health, a better being, you form new pathways in the brain and move from living the problem to living the solution.
REYNÉ O'SHAUGHNESSY
Certifications, Degrees, and Experience
Captain Reyné O’Shaughnessy is a recently retired commercial airline pilot with over 34 years of experience flying for a Fortune 50 company. She has logged over 10,000 hours of total heavy jet flight time. Her aircraft experience includes B727, B757/B767, Airbus 300/310, and notably, thirty-four years ago she was one of the first women B747 qualified.
Certified by:
Professional Certified Coach, IFMCP
Certified health coach accredited by the Institute for Functional Medicine®
Certified Health Coach
Accredited by the Functional Medicine Coaching Academy, Inc.
Graduate of The Institute of Coaching, McLean/Harvard Medical School
The program brings together leaders in the field to accelerate research progress and disseminate coaching's best practices.
Certified Mental Health First Aider - Level 3 (RQF)
Accredited by Red Umbrella - which offers both the QA Level 3 Award in Mental Health First Aid in the Workplace (RQF), and also the MHFA England course.
McLean/Harvard Medical School
Explore Our Offerings
COACHING PROGRAM
The
Process
Solutions that get to the heart of the problem quickly, so you can make simple lifestyle changes for positive results.
MY TOP
RESOURCES
Helping you personalize your approach to stress management to help you reach your goals and regain control of your life.